PREGNANCY MASSAGE

What is Pregnancy Massage?

Pregnancy massage, also known as pre-natal massage, promotes relaxation and bonding, soothes nerves, and relieves a strained back and tired muscles in expectant mothers

Pregnancy massages are becoming recognised as a go-to treatment for expectant mothers.

Whats the aim?

To relieve weight-bearing areas, provide energy and leave you feeling lighter and brighter.

What are the benefits of Pregnancy Massage?

*Muscular discomforts such as leg cramps, muscle stiffness, tension and knots

*Sciatic pain during pregnancy can be caused by a tight buttock muscle – massage can help to relax this muscle and relieve the pain caused by the pinched nerve.

*Constipation – regular abdominal massage will encourage your bowels to move.

*Headaches and sinus pain – massage of the face, neck and shoulders can help to alleviate sinus pressure and headaches caused by tension.

*Swelling/oedema – extra pressure your uterus places on your legs can lead to swelling in your feet and ankles. Massage can improve circulation and lymph flow to the affected areas, helping to reduce swelling.

*Ultimate relaxation...